Tea is one of the most popular beverages in the world and has been since the beginning of time. Tea has been used from our ancestors since the beginning of time due to its restorative and medicinal properties. Over half of the American population drinks tea on a given day.
Although tea is still very popular in the world, coffee and soda has won the hearts of millions of people. People who love coffee and soda cannot go a day without and go through withdrawal symptoms when they try to quit. Coffee and soda lovers end up spending tremendous amounts of money each year and consuming exorbitant amounts of caffeine and sugar to satisfy their cravings. Did you know that tea brewed at home can cost as few as 3 cents per serving? Many of these people are unaware of how unhealthy soda is and what its long term impact is on a human body.
Now what is the best solution you might ask? Water just tastes too plain and seems boring, doesn’t it?
If you are looking for healthier drink alternatives, then you might want to consider loose leaf tea.
Now why exactly should you choose loose leaf tea over hundreds of other drink options available?
Reason 1: Tea is another path to alertness and less tiredness
Studies have shown that drinking at least 2 cups of black tea per day helps people increase alertness and attention span while also enhancing work performance, reduce tiredness, and increase energy. One cup of tea per day can also increase people’s ability to solve difficult math problems.
Reason 2: Studies have shown tea to provide several health benefits
Tea has many antioxidants and potential cancer fighting properties. Drinking at least one cup of tea per day has shown to improve blood vessel function, lower blood pressure and decrease chances of heart attacks and strokes by as much as 10%. People nowadays are eating much more fat in their diets than is recommended and drinking tea can help mitigate the negative effects of high fat meals on blood vessel function.
Green tea has been shown to be helpful in weight loss by increasing your body’s metabolic rate and helping you burn more calories. The antioxidants in green tea helps detoxify your body and suppress food cravings. Green tea can also help freshen your breath by slowing down the growth of bacteria that leads to bad breath and dental diseases.
Reason 3: Thousands of variations so you can find the one that tastes the best
There are thousands of different types of teas which allow you to find the ones that you really like. Teas are generally grouped into four main types: white, green, oolong, and black. Each of these four main types has hundreds of variations which allow you to find variations that you like the most and to constantly experiment to find new tea variations that you enjoy. Part of the fun about drinking tea is exploring new options and experiencing completely different tastes along the way.
Reason 4: Loose leaf is the Holy Grail
It is very easy to purchase tea box sets from any grocery store, however, if you really want to realize the full benefits of drinking tea it is recommended to use loose leaf tea. Loose leaf teas are far better than prepackaged tea bags because the quality of tea found in tea bags is poorer. Tea bags typically contain fragments of broken tea leaves and dust and other debris, while loose leaf tea purchased from specialty tea stores is much fresher and contains the full tea leaves. The full tea leaves contain more of their antioxidants and you will see more health benefits than from tea bags. You will also notice a stronger flavor and aroma from loose leaf teas.
In 2014, over 77% of tea brewed in the United States was from tea bags. Loose leaf tea consumption has been increasing recently with an increase in knowledge about the health benefits and increase of specialty tea houses.
Reason 5: Express yourself with unique tea infusers
Another benefit to loose leaf tea is the ability to express yourself through your brewing equipment. There are many different shapes and sizes of tea infusers available today which allows you to sip your tea in style.
Here is an example of a tea infuser set that is themed around a flower complete with a flower shaped silicone tea infuser with a ceramic flower pot to rest your infuser in after you are done steeping so that you don’t make a mess all over your table. This set also includes a matching ceramic tea mug with an attached silicone coaster ring to prevent the mug from sliding and making a coaster ring on your table. Click here to get this tea infuser set on Amazon.
Tea infusers are very popular gifts as tea drinkers love to express themselves through creative tea brewing equipment. If you have a friend or loved one with an upcoming birthday or celebration, consider gifting a tea infuser set which also doubles as a reason for them to start enjoying the many benefits of drinking loose leaf tea. Live Infused is offering their tea infuser set for a limited time discount on Amazon. Simply use promo code: GIVETEAS at checkout to get a 10% discount on this tea infuser set. Click here to get your tea infuser set now on Amazon.
Let us know your reasons for drinking loose leaf tea! Is it to increase mental alertness and decrease tiredness or is it to improve blood vessel function and prevent various diseases? Or maybe you just enjoy exploring new flavors and options? Share your favorite type of tea below and/or your favorite tea infuser!